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VCE Common Physical Education
VCE Physical Education
Physical Education
1a. Classification of movement skills
1b. Influences on movement
1c. Motor skill development
1d. Qualitative movement analysis principles
1e. Biomechanical principles
1f. Approaches to coaching and instruction.
1g. Stages of learning
1h. Sociocultural factors on skill development
1i. Practice strategies
1j. Feedback
2a. Fuels Required for the Resynthesis of ATP
2b. Characteristics of the three energy systems
2c. Fatigue and Recovery
2d. Energy system interplay
2e. Oxygen uptake
2f. Acute responses
3a. Activity analysis
3b. Fitness components
3c. Assessment of fitness
3d. Fitness test methods
4a. Strategies to monitor and record training data
4b. Components of a training session
4c. Training program principles
4d. Training methods
4e. Psychological strategies
4f. Nutritional and rehydration recovery strategies
4g. Chronic adaptations
4g. Chronic adaptations